Digital Wellbeing & Screen Time Calculator
Analyze your daily screen habits, calculate your Digital Wellbeing score, discover how many years of your life will be spent on screens, evaluate sleep & eye strain risks, and generate a custom digital detox plan. 100% private & client-side.
100% Private & Client-Side Processing — All screen time audits, lifetime projections, and digital detox scores are calculated strictly inside your browser. No personal habits or diagnostic metrics are ever stored or sent to external servers.
Daily Screen Habits Audit
📱 Social Media & Messaging
2.5 hrs
⚡ Short-Form Videos (Reels/Shorts)
1.5 hrs
🎬 Streaming & Shows
2.0 hrs
💼 Work & Productivity
4.0 hrs
🎮 Gaming & Esports
1.0 hrs
🔔 Daily Phone Unlocks
80 times
🎂 Current Age
25 yrs
💵 Hourly Earning Rate (₹/$)
₹ 500 / hr
🌙 Bedtime Screen Habit
WELLBEING SCORE
82 / 100
TOTAL SCREEN TIME
9.5 hrs/day
PRODUCTIVE RATIO
42% Work
LIFETIME SCREEN YEARS
19.8 Years
💼 PRODUCTIVE SCREEN TIME (42%)
🎯 MINDLESS CONSUMPTION (58%)
CATEGORY TIME ALLOCATION