Blood Pressure Analyzer & Tracker

Map your systolic and diastolic blood pressure readings against medical guidelines from the American Heart Association (AHA), Indian Guidelines on Hypertension (I.G.H. IV), and the European Society of Cardiology (ESC/ESH). Evaluate indicators and track readings privately.

Analyze Reading
mmHg
30 mmHg220 mmHg
mmHg
10 mmHg130 mmHg
Patient Context (Optional)
yrs
Hypertension Analysis
Indian (I.G.H. IV) Prehypertension
120/80 mmHg
Your blood pressure is elevated. Early precautions prevent clinical hypertension.
Guidelines Staging Zone Map
Diastolic (DIA) — mmHg Systolic (SYS) — mmHg 10 30 50 70 90 110 130 30 60 90 120 150 180 210
Mean Arterial Pressure (MAP) Normal 93.3 mmHg
Average blood flow pressure. Healthy range: 70–105 mmHg.
Pulse Pressure Normal 40 mmHg
Arterial force difference. Target range: 30–50 mmHg.
Recommended Action Checklist
Blood Pressure History Log
Average reading of logged records: -/- mmHg -
Date & Time Reading Category Staging Pulse / MAP Action

How Do the Hypertension Guidelines Differ?

Blood pressure staging varies globally based on clinical studies, population risks, and preventative medical interventions:

  • American Heart Association (AHA/ACC): Lowered its stage thresholds in 2017 to capture cardiovascular risks early. Normal is strictly below 120/80 mmHg. Any reading from 130–139 systolic or 80–89 diastolic is classified as Stage 1 Hypertension.
  • Indian Guidelines on Hypertension (I.G.H. IV): Maintained by consensus cards and API, this system defines "Prehypertension" as 120–139 mmHg systolic or 80–89 mmHg diastolic, delaying the label of "Hypertension Stage 1" until readings reach 140/90 mmHg. Stage 3 severe staging captures readings exceeding 180/110 mmHg.
  • ESC/ESH Guidelines: The European Society of Cardiology defines "Optimal" (< 120/80), "Normal" (120–129 / 80–84), and "High Normal" (130–139 / 85–89) bands, staging Hypertension Grades 1, 2, and 3 starting from 140/90 mmHg upwards.

Pulse Pressure and Mean Arterial Pressure (MAP)

Staging levels alone do not fully capture cardiovascular kinetics. Doctors check specific calculated pressures to evaluate blood flow efficiency and arterial health:

  • Pulse Pressure (SYS - DIA): Measures the force of the heart's contraction. A pulse pressure persistently exceeding 60 mmHg is highly indicative of stiffening large arteries (arteriosclerosis) or vascular damage.
  • Mean Arterial Pressure (MAP): The average pressure in a patient's arteries during a single cardiac cycle. It represents tissue perfusion. A MAP between 70 and 105 mmHg is ideal to ensure organs receive sufficient oxygenated blood.